Old Scrote's
Real Food Cookbook

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Being the Recipes of a
Partial & Prejudiced Cook

(N.B. There are
very few Measures)

Dedication

to Ruth & Eleanor, my daughters, who actually ate the stuff. several times in some cases


This is real food- food made from ingredients that you or I, given time, could grow or rear, and food that is still cooked and eaten in real life. Food that doesn't come in oven-ready packets or have ingredients with numbers. Food made from things which had dirt on them.